Customer Reviews: Healthy shopper guide made easyJuly 31, 2006 K. R. Hall(Michigan) 11 out of 11 found this review helpful
This is an easy read and excellent explaination of how to shop the healthy way. The book explains food additives, chemical contaminants, pesticides in our food, understanding food labesl, pathogens, processed foods, comparison shopping and organically grown foods.
It also gives ideas for making nutritious school lunches so that your kids will eat healthy meals when away from home.
If you're trying to eat healthy and want to start buying organic foods, this is an excellent book to buy to begin your journey.
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