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Gluten-Free, Wheat-Free, Dairy-Free, Sugar-Free, Caffeine-Free?.Are you kidding me?: All natural and 99% organic recipes that are quick and easy to prepare. |  | Author: Healty Living Advocate, C. A. Torella
Publisher: iUniverse
Category: Book
List Price: $10.95
Buy New: $9.16
as of 7/29/2010 12:06 CDT details
You Save: $1.79 (16%)
New (13) Used (6) from $9.16
Seller: pbshopus
Rating:  1 reviews
Sales Rank: 65041
Media: Paperback
Pages: 84
Number Of Items: 1
Shipping Weight (lbs): 0.5
Dimensions (in): 8.7 x 5.9 x 0.4
ISBN: 1440109478
Dewey Decimal Number: 641
EAN: 9781440109478
ASIN: 1440109478
Publication Date: December 29, 2008
Availability: Usually ships in 1-2 business days
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| Editorial Reviews:
Product Description
This cookbook was created out of my own interest and desire to develop tasty, healthy easy to prepare meals and snacks that accommodate all of my sensitivities and allergies. Which means they must be; gluten free, wheat free, dairy free, sugar free, caffeine free, preservative, additive and chemical free.It is overwhelming to be told your regular eating habits have to be altered and many people simply don?t have a lot of time to be creative in the kitchen. I found there were not many recipes available to help me with all of the sensitivities I had developed and realized there must be other people like me trying to come up with tasty healthy food to enjoy. I have created several quick and simple recipes that provide very healthy and flavourful dishes. There is a wide variety from snacks to full meals and these dishes are sure to please your family and even impress your friends without being difficult or too costly. Some ingredients may be new and sound foreign but they are surprisingly easy to find and I have provided tips on many recipes that assist with preparation as well as where to locate many of these items.
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| Customer Reviews:
Full of misinformation January 24, 2009
Dr. Mary Traverse (Austin , Texas)
84 out of 84 found this review helpful
Yes, unfortunately, you are kidding me. This book is not what it represents itself to be. At least half the recipes have some form of either gluten, dairy, or sugar. It is a big disappointment, poorly researched, and assumes that "evaporated cane juice" is not sugar or Goat's milk is not a dairy food. My biggest objection, as a health professional, is that it is full of misleading and incorrect information (Ezekiel bread contains no wheat, for example.) It also makes little or no distinction as to which are the gluten or non-gluten grains. Definitely not what you are looking for if you are on a gluten-free, dairy-free, and/or sugar free diet.
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