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Cooking Well: Beautiful Skin: Over 75 Antioxidant-Rich Recipes for Glowing Skin |  | Author: Elizabeth TenHouten
Creator: David Amron
Publisher: Hatherleigh Press
Category: Book
List Price: $12.50
Buy New: $7.53
as of 7/30/2010 06:29 CDT details
You Save: $4.97 (40%)
New (19) Used (8) from $5.95
Seller: ---superbookdeals
Rating:  26 reviews
Sales Rank: 215495
Media: Paperback
Edition: Original
Pages: 240
Number Of Items: 1
Shipping Weight (lbs): 0.8
Dimensions (in): 8.9 x 6.1 x 0.6
ISBN: 1578263239
Dewey Decimal Number: 646.72
EAN: 9781578263233
ASIN: 1578263239
Publication Date: November 12, 2009
Availability: Usually ships in 1-2 business days
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Product Description
Thousands of skincare products promise beautiful skin without providing real results, and it's time for a practical and effective way of achieving healthier skin. Cooking Well: Beautiful Skin harnesses the scientifically proven benefits of antioxidants for skin health, providing you with the tools necessary for achieving glowing, radiant skin from the inside out.
Antioxidants have been proven to effectively counteract free-radicals, or chemicals in the body responsible for the effects of aging. Increasing your intake of antioxidants better prepares your skin cells for fighting off free-radicals found in your every-day environment, including ultraviolet radiation and airborne pollutants.
Cooking Well: Beautiful Skin includes:
* Over 75 antioxidant-rich recipes designed to improve your skin health from within
* Meditation techniques for discovering your inner beauty
* Exploration of definitions of beauty from across the globe
Healthy, beautiful skin is finally possible with the delicious and easy-to-follow recipes found in Cooking Well: Beautiful Skin.
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| Customer Reviews:
Showing reviews 1-5 of 26
Amazing Recipies February 10, 2010
Monica Howard (Los Angeles, CA)
1 out of 1 found this review helpful
I love this book...the author offers delicious and super easy recipes that are dedicated to improving your skin, hair, body and mind. The antioxidant beauty bytes teach you how to create your own all natural skin exfoliate, ultra soothing face masks, smoothing foot creams, facial toners and lots more. They were easy to create and I could see the results from the first use. The book is easy to read and follow and lots of fun too! It is the ultimate guide to self indulgence that makes your skin absolutely glow.
Amazing Antioxidant Recipes! February 10, 2010
Natalie Lambert (Beverly Hills, CA)
1 out of 1 found this review helpful
I would highly recommend this book! The "Pretty Poached Salmon" and "Delectable Duck" are to die for! What I enjoy most about this book is that it educates you on the importance of how antioxidants help protect the body against free radical damage. There is also a section on easy "at home" antioxidant-rich treatments (such as body scrubs and face masks) to help enhance your skin!
Great marriage of quality advice and yummy recipes February 10, 2010
D. L. Darnborough (Los Angeles, CA USA)
1 out of 1 found this review helpful
This book fulfills perfectly it's task - great, flavorful recipes that also do wonders for your skin. With a plethora of books out there that tackle this issue by restricting the fun and flavor of great food, Elizabeth's recipes actually make you want to eat it! Top stuff!
Atioxidants galore, reverse aging the easy way naturally February 11, 2010
Teresa Hausman Struck (Newort Beach California)
1 out of 1 found this review helpful
Im Teri Struck, Host of Beauty Now and I have interviewed over 80 authors of beauty books. This book makes the best gift for any health and beauty
addicts. This is filled with really easy to buy ingredients at your local grocery store. Elizabeth knows her stuff and makes it really easy for anyone to whip up
these amazing anti-aging recipes. Yummy too. Cheers Teri Struck, Host of Beauty Now
healthy simple and beautiful March 2, 2010
MagentaZebra (The mountains)
1 out of 1 found this review helpful
Cook Well ~ Beautiful Skin, is a wonderful book that goes beyond just recipes. Sincerely written, it covers ideology around beauty and offers natural concoctions that are medicinal and detoxifying. The author, Elizabeth TenHouten, has tried and tested all of this and is truly passionate. Best of all the instructions are clear and simple. It is so motivating to use this book because it is very user-friendly. So many books are intimating and time consuming but I've covered more ground in this book then any other cook book. Also, as a vegetarian and someone with many food allergies, i have plenty to choose from.
Some of my favorites : Antioxidant trail mix: Delicious, I keep a bowl out for guests and its a quick fix for hunger.
Artichoke Delight / Hearts & Seeds : so good !
Hydrating body scrub: I have a new layer of glowing skin.
This book has something for everyone and is a great source book to keep in your kitchen, i highly recommend it!
Showing reviews 1-5 of 26
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